Tuesday, January 13, 2009
How did your Monday go?
Mine was alright... could have been better, but definitely could have been worse! I started out great drinking water, but my diet coke addiction took over about mid-day. Overall I drank four servings... so half of what I should... hmmm that needs to be a lot better, no excuse for that. Food wise I didn't do to badly until I started in on trail mix... again mid-day. The trail mix alone is good for me, but I wasn't really supposed to eat half the bag!! I hope you guys did well... first day and all. Good luck for today!
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Well let's just say that my eating was good yesterday. However I didn't exercise. Yesterday was my lazy day I guess. I didn't get much sleep, but I did last night, so hopefully today I kick butt when it comes to exercise. Just think today is a new day and I'm going to do great. Good luck to all.
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